Why do we need to meditate daily? Q&A BhaiSahibSingh скачать в хорошем качестве

Why do we need to meditate daily? Q&A BhaiSahibSingh

Daily Nitnem removes the ‘dust’ of negative thoughts and writes peace into our destiny. This short Sikh Q&A video explains why daily Nitnem (regular Gurbani reading, Paath, and meditation) is essential for cleansing the mind, removing inner negativity, and experiencing lasting peace. Subscribe for more Sakhis, Katha and a lot more Q&A on Sikhi related topics. 📱 FOLLOW US FOR MORE Gurbani, Sakhis and Katha CONTENT: 🎵 Spotify: https://open.spotify.com/artist/1eylb... 🍎 Apple Music: https://apple.co/2ERB0ci ▶️ Play Music: https://bit.ly/3a2FcBD 🎶 Amazon Music: https://amzn.to/3keytZY 🌐 CONNECT WITH US: 📘 Facebook: / bhaisahibsinghji 📸 Instagram: / bhaisahibsinghji 🌍 Website: https://www.BhaiSahibSingh.com 💝 SUPPORT OUR MISSION: Help us create more inspiring Sikh content: https://bhaisahibsingh.com/Support-Us/ 00:00 – Question from Malaysia: Why is daily Paath / Nitnem necessary? 00:11 – Mind covered in “dirt”: negative thoughts and inner unrest explained. 00:25 – Guru’s hukam for daily Paath and how it slowly removes inner pollution. 00:36 – Why one-time or one‑month Paath does not permanently clean the mind. 00:46 – Inner washing: Paath bringing peace, love, and good intentions into the heart. 00:59 – Arth vs Paath: meanings as a tool, daily recitation as continuous cleansing. 01:11 – Deep borewell example: repeated effort needed to access “deep” inner water. 01:18 – Need for consistent Nitnem to reach the deepest layers of the self. 01:30 – Dirty clothes and utensils example: why a living person needs daily “washing”. 01:53 – Daily life makes us dirty again: why spiritual cleansing must also be daily. 01:57 – Never skip Nitnem, even if other tasks are missed. 02:16 – “Kar kar karna likh lai jao”: how daily actions are written on our soul. 02:31 – Gurbani’s divine power: removing vices and planting virtues within. 02:48 – Invitation to send more questions and walk freely on the spiritual path. 04:25 – Closing reminder and music outro. #BhaiSahibSingh #Sikhi #Q&A