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Men over 50: Did you know the nuts you snack on every day could make or break your testosterone, circulation, and intimate performance? In this video, Dr. Connie, a board-certified urologist with 9 years of experience, reveals 5 nuts that naturally boost testosterone and 2 that can quietly sabotage your vitality. Learn how to: Eat walnuts, almonds, pistachios, Brazil nuts, and hazelnuts to support testosterone, circulation, and nerve health Avoid peanuts and cashews that may increase inflammation, lower testosterone, and impair circulation Understand the biological and emotional impact of your snack choices Make simple swaps to restore energy, confidence, and intimate performance These dietary adjustments are science-backed, practical, and easy to implement—even for men in their 50s, 60s, or beyond. Small, consistent changes can dramatically improve your health and vitality over time. 🔔 Like, subscribe, and comment where you’re watching from! Join a global community of men taking charge of their health and confidence. Disclaimer : This video is AI-assisted in presentation, but the content and recommendations were created by a real, board-certified urologist, Dr. Connie. This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician before making dietary changes, starting supplements, or beginning any new health program—especially if you have pre-existing medical conditions. We are committed to full transparency: the AI element is used only to organize and present the information clearly and effectively.