Get Rid of Visceral Fat Once and for All | Dr. Sean O’Mara скачать в хорошем качестве

Get Rid of Visceral Fat Once and for All | Dr. Sean O’Mara

If you enjoy hearing all about visceral fat with Dr. Sean O'Mara, I recommend you check out my conversation with Dr. Ana Rosa, which you can find here 👉    • Radiologist Exposes the Silent Killer Lurk...   Dr. Sean O’ Mara is the only physician in the world specializing in Health & Performance Optimization. He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications. Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:13 - The latest research on visceral fat 19:04 - No heart fat = no heart attack 38:47 - There is no healthy amount of belly fat 1:00:54 - Steps to eliminate visceral fat 1:14:54 - The hierarchy of meat 1:29:35 - Does pasteurized dairy still contain healthy microbes? 1:39:35 - How L. reuteri yogurt changed Dr. Sean 1:46:47 - Why Dr. Sean drinks ocean water daily Show notes: https://jessechappus.com/663 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #drseanomara #jessechappus #visceralfat About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!