Shouting vs Projecting | Which One Damages Your Voice? скачать в хорошем качестве

Shouting vs Projecting | Which One Damages Your Voice?

Stop straining your throat by shouting when you just want to be heard. Discover the "power source" behind professional voice projection so you can command any room without losing your voice. In this installment of our Practical 5-Minute Series, we break down the fundamental difference between shouting and projecting. Many professionals struggle with vocal strain and throat tension because they rely on the wrong muscle groups. By understanding how to shift your energy from your throat to your diaphragm, you can transform a "froggy" or "hoarse" voice into a resonant, powerful tool for public speaking and presentations. We explore the anatomy of breath support, specifically how to soften the diaphragm to increase lung capacity. This isn't just theory; we dive into a physical exercise involving abdominal breathing that allows you to feel the difference instantly. Whether you are giving a toast, leading a meeting, or speaking in a large auditorium, these vocal health techniques ensure your message is heard clearly. Finally, I share the "S-Breath" drill and a simple nightly habit to help you internalize this breath control. Like world-class speakers such as Tony Robbins, you’ll learn to sustain high-impact delivery for hours without damage. Master your posture and your power source to ensure your voice finally gets the respect it deserves. CHAPTERS ========= 0:00 Why you sound aggressive (and how to fix it) 0:52 Shouting vs. Projecting: The vocal strain test 1:35 Locating your "Power Source" 2:10 The Diaphragm Secret: Why "soft" is strong 2:54 STEP-BY-STEP: The Hand-on-Belly Exercise 4:05 How to practice for maximum vocal power 4:45 The 5-minute nightly speaking drill Subscribe for more practical 5-minute speaking tips. Share this video with a friend who needs to find their voice! ABOUT ME ========= I’m Jane, and I started this channel to teach people how to become fearless and confident speakers, empowering them to take control of every aspect of their communication. I share usable tools, tips, and techniques to help you overcome public speaking anxiety and learn how to become a poised and powerful communicator. Learn from my experiences to develop your speaking skills. It will empower you to speak up, grow your career, inspire others, and maybe even bring about change. https://janepaterson.com MY COACHING BUSINESS ===================== https://oneperfectspeech.com   / oneperfectspeech     / oneperfectspeech   #PublicSpeaking, #VoiceProjection, #CommunicationSkills, #SpeakUp, #VocalHealth, #Confidence, #LeadershipTips, #SpeechCoaching, #ProfessionalDevelopment, #PresentationSkills