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Ajahn Kovido explains that emptiness is not a concept but an experience. The path of seeing emptiness involves the gradual development of mindfulness and concentration to finer levels. In the end, we don't create anything for us to enjoy or dislike. This is the emptiness of self and emptiness of constructs. Ajahn Kovido is a very experienced meditation teacher in the Thai Forest Tradition He was born in Malaysia and lived in the UK, where he obtained a PhD in Physics and worked as a scientist before ordaining as a Theravada Buddhist monk. He lived in Thailand for several years learning Thai forest traditions from different masters, is setting up a monastery in Karak, Pahang Malaysia