The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects скачать в хорошем качестве

The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects

The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose risks, while slowly digestible carbs, such as beans, offer numerous health advantages. Furthermore, plant proteins play a pivotal role, especially in aging, striking a balance between sufficient nutrition and avoiding the pitfalls of animal proteins. #GBOMBS #PlantBasedLongevity #AntiCancerDiet 00:00 G-BOMBS: Foods for Longevity and Health 01:10 Effects of High Glycemic Carbohydrates 02:32 Glycemic Load & Carbohydrates Quality 03:21 Benefits of Beans for Weight Loss & Cancer Prev. 04:58 Dangers of High Glycemic Diets 05:30 Importance of Protein Intake & Longevity 06:59 Adverse Effects of Animal vs. Plant Protein CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.therealtruthabouthealth.com • Social Media Channels Facebook:   / trtahconference   Instagram :   / therealtruthabouthealth   Twitter:   / rtahealth   Linkedin:   / the-real-truth-about-health-conference   Youtube:    / therealtruthabouthealth   • Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a... Spotify: https://open.spotify.com/show/0RZbS2B... Google:https://www.google.com/podcasts?feed=... Stitcher: https://www.stitcher.com/podcast/real... Audacy: https://go.audacy.com/partner-podcast... iHeartRadio: https://www.iheart.com/podcast/269-re... Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-... • Other Video Channels Youtube:    / therealtruthabouthealth   Vimeo: https://vimeo.com/channels/1733189 Rumble: https://rumble.com/c/c-1111513 Facebook: https://www.facebook.com/TRTAHConfere...