Building Your First Natural Healing Herb Collection + How I Use Chinese Medicine скачать в хорошем качестве

Building Your First Natural Healing Herb Collection + How I Use Chinese Medicine

🌿 Building Your First Natural Healing Herb Collection + How I Use Chinese Medicine Discover my complete herb pantry tour and learn how I personally use traditional herbs, oils, and Chinese medicine to support natural healing and holistic wellness. Whether you're just starting your herbal journey or expanding your apothecary, this video will give you actionable ideas and inspiration. ✨ In this video, I show you what’s inside my natural herb collection, where I source my ingredients, and how I use each herb for healing. I also introduce you to Mahuang (Ephedra) and share how Chinese herbal medicine can be a powerful complement to your wellness routine. 👉 LIKE if you enjoy holistic living content 📝 COMMENT below which herb you'd love to learn more about 🔔 SUBSCRIBE for more daily videos on natural healing, remedies & ancient medicine 📌 Timestamps 00:00 – Welcome & Herb Pantry Tour Intro 00:37 – Eucalyptus Essential Oil for Diffusion & Shower Melts 01:20 – Thei Moroccan Red Powder for Acne & Skin Care 02:01 – Wildcrafted Rose Petals – Uses & DIY Ideas 02:41 – Red Clover & Rose Herbal Tea for Hormone Balance 03:20 – Dandelion Leaves & Upcoming Tincture Workshop 03:55 – Wormwood: Detox & Anti-Parasitic Herb 04:31 – How I Use Vegetable Glycerin in Tinctures & Skincare 05:07 – Fresh Cold-Pressed Hemp Oil for Hair Loss 05:44 – Oat Straw for Calming Kids with ADHD 06:23 – Calamine Lotion for Mosquito Bites & Rosacea Relief 07:02 – Mustard Oil for Foot Soaks & Hair Growth 07:39 – Cocoa Butter vs Shea Butter for Moisturizing 08:17 – Alum Crystal as Natural Deodorant + DIY Tip 08:56 – Comfrey Root: Cautions & External Healing Uses 10:16 – Costus Root Benefits for Immunity & Detox 10:53 – Sleepy Tea Blend for Insomnia & Nervous System 12:22 – Frankincense Tears: High Quality & Powerful Uses 13:32 – Natural Toothpick Herb from Morocco 14:10 – Pomegranate Peel: For Hair, Toothpaste & Antioxidants 14:46 – Powdered Costus Root for Masks & DIY Skincare 15:28 – Herbal Incense Blend for Home Cleansing 16:03 – Rosehip Powder: High Vitamin C for Face Masks 16:47 – DIY Sleep Tea: Lavender, Valerian, Chamomile 17:30 – Vitex (Chasteberry) for Hormonal Support 18:03 – Visiting a Chinese Herbal Medicine Shop – What to Know 19:12 – How Chinese Herbal Consultations Work 20:15 – Shopping Tips: Quality, Regulations & Cost 21:18 – Intro to Mahuang (Ephedra) – Chinese Herbal Staple 22:35 – Mahuang Twigs vs. Roots: Benefits & Uses 23:55 – How Mahuang Treats Asthma, Hay Fever, Night Sweats 25:52 – Safety & Legal Considerations in the UK & Australia 28:15 – Recap of Mahuang Properties & DIY Uses 30:43 – Historical Use of Mahuang in Traditional Chinese Medicine 33:13 – Final Thoughts & Thank You 🌸 What You’ll Learn ✅ How to build your first herbal pantry ✅ Essential herbs for women’s health, stress relief, and immunity ✅ How to use Chinese herbs like Mahuang safely and effectively ✅ DIY recipes for tea, tinctures, skincare & incense ✅ Natural solutions for sleep, anxiety, skin, and hair care 📥 RESOURCES & LINKS 🧪 FREE Herbal Tincture Workshop (Coming Soon!) – Stay tuned 🌍 Where I Buy My Herbs (Affiliate links may be added here) 📚 Suggested Reading: The Earthwise Herbal, Healing with Whole Foods 🎥 More Videos: How I Preserve My Harvest | My DIY Herbal Skincare Routine 💬 Let me know in the comments: Which herb would you love to see featured next in a deep-dive video? ❤️ Thank you for being part of this healing journey with me! #HerbalMedicine #NaturalHealing #ChineseMedicine #HolisticHealth #HerbalRemedies #HerbalPantryTour #TinctureMaking #CostusRoot #MahuangHerb #TraditionalHealing #HerbCollection #ThatHolisticMoM traditional chinese medicine,chinese medicine,chinese herbs,chinese herbal medicine,natural medicine,herbal medicine,chinese herbal pantry,learn chinese medicine,traditional chinese medicine herbs,medicinal herbs natural healing,natural healing,chinese herbal tea,chinese medicine online course,online course for chinese medicine,traditional chinese medicine (field of study),traditional chinese medicine doctor,chinese medicine practitioner,medicinal herbs