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🔥 Welcome to Ganesh Fitness Club! 🔥 In this video, we explore the traditional Indian fitness practice of Mudgar / Karlakattai training. These ancient tools, once used by warriors, are now a powerful way to build strength, endurance, and flexibility naturally. 💪 Benefits of Mudgar / Karlakattai: ✅ Improves shoulder & grip strength ✅ Builds functional full-body power ✅ Increases mobility & coordination ✅ Connects you with ancient Indian fitness traditions 🌟 Join Ganesh Fitness Club and learn to transform your fitness journey with traditional training methods. 📲 Subscribe for more: 👉 Mudgar workouts 👉 Karlakattai training 👉 Desi fitness routines 👉 Strength & conditioning tips ✨ Stay strong, stay rooted in tradition! Essential Warm-Ups + Powerful Mudgar/Karlakattai Techniques You Need to Know WhatsApp: 8500247458 🌐 *Download Our App*: [Ganesh Fitness Club] on play store & Apple store 📸 *Follow Us on Instagram*: ( Ganesh fitness club ) *FACEBOOK*: ( Ganesh fitness club) Let the strength of our ancestors become yours. Elevate your fitness. Transform your life. 💥 Best regards, *Ganesh Fitness Club* ✅ Mudgars/ Karlakattai available