🌿7 Self-Care Habits That Changed My Life | Simple, Productive, Healthy скачать в хорошем качестве

🌿7 Self-Care Habits That Changed My Life | Simple, Productive, Healthy

Thank you to Burt's Bees for sponsoring today's video! ✨🌾🌱You can check out their Sensitive Line that's made with aloe + rice milk here: https://bit.ly/JulesAcree Now, let's talk about habits. There's so much emphasis on setting and reaching goals... especially this time of year. But, we've ALSO gotta celebrate the habits we’ve built. When I think of living my most intentional life, it's actually a mosaic made up of all the tiny shifts, small habits I've integrated slowly, but consistently over time. So, here are 7 of the simple self-care habits that have truly improved my mindset, health, and life this past year. t i m e s t a m p s » why habits: 0:00 » burt's bees ad: 0:41 » habit one: 1:16 » habit two: 1:56 » habit three: 2:45 » habit four: 3:17 » habit five: 3:56 » habit six: 4:40 » habit seven: 5:10 » gratitude: 5:50 y o u m i g h t a l s o l i k e » 📱My Digital Self Care Routine:    • 📱✨ My Digital Self Care Routine | chatting...   » ⚡️10 Simple Habits That Make Life Easier:    • ⚡️10 Simple Habits That Make Life Easier   » 💫 Mindful Evening Routine:    • 💫 Mindful Evening Routine in *quarantine* ...   d e e t s » music from epidemic sounds: https://www.epidemicsound.com/campaig... » camera: https://amzn.to/3j9lV4o » shop most of my home decor: https://www.julesacree.com/favoritepr... s a y h e l l o » insta:   / julesacree   » tiktok:   / julesacree   » website: https://www.julesacree.com/ » biz inquiries: team@julesacree.com a b o u t m e I’m Jules! I produce video content & lifestyle tools that help you design your most intentional life. Learn more about me here: https://www.julesacree.com/about ⊹ tags: self care, life changing habits, slow living, simple habits, self care tips, intentional living, mindfulness, healthy habits, habits for 2022, new healthy habits, routines, productivity, simple living, minimalism, mindful life, wellness, atomic habits, tiny habits, abundantly minimal, successful habits ⊹ #selfcare #healthyhabits #simplehabits #lifechanginghabits #dailyroutine