Forgive Without Forgetting (6-Minute Guided Meditation) скачать в хорошем качестве

Forgive Without Forgetting (6-Minute Guided Meditation)

SUBSCRIBE to my channel to receive the latest drops. More about me: https://www.sabrinakast.com If you've ever experienced heavy emotions or were ever left feeling angry, misunderstood, betrayed or sad, this is your invitation to pause and let go. In this 6-minute guided session, you will be gently led into a safe space of peace and inner stillness-- no experience required. Come exactly as you are and leave feeling lighter and more centered. The 639 Hz Solfeggio frequency can help soften emotional walls, release lingering resentment, and create space for empathy and emotional repair. Softening the heart leads to better emotional regulation, improved heart-centered decision-making, and a greater sense of inner peace that supports mental and physical well-being. This forgiveness meditation is for you, not them. It's not excusing what they have done but about freeing yourself from burdens that you were never meant to carry.