This is what the internet does to your brain. скачать в хорошем качестве

This is what the internet does to your brain.

Here's a look at the science behind how the internet changes our brains, and how using it is actually overwriting the structures that allow us to focus intensely and do deep work. 📺 Watch this video without AdSense on Nebula: https://nebula.tv/videos/thomasfrank-... 🛠 COURSES AND RESOURCES: Notion channel -    / thomasfrankexplains   Free Notion templates - https://thomasjfrank.com/templates/ Learn Notion - https://thomasjfrank.com/fundamentals Productivity and Habits courses - https://thomasjfrank.com/courses/ 🦙 SPONSOR: Get a free 30-day trial of Dashlane Premium and secure your entire online life by going to https://www.dashlane.com/collegeinfogeek - and when you're ready to subscribe, use the code "collegeinfogeek" to get 10% off. 📃 ARTICLE VERSION: https://collegeinfogeek.com/stay-focu... 🐦 SOCIAL STUFF: Instagram ➔   / tomfrankly   Twitter ➔   / tomfrankly   Music Channel ➔    / @thomasfrankmusic   Spotify Study Playlist ➔ https://open.spotify.com/user/thomasf... ⏱ TIMESTAMPS: 01:49 - Part 1: Our Tools Work on Us 06:24 - Part 2: Grabbing Our Attention and Scattering It 08:47 - Part 3: 10 Ideas for Reclaiming Your Attention 🔗 VIDEO LINKS: The Shallows by Nicholas Carr -   / the-shallows   "My Favorite Chord Progression" by 12tone (awesome music theory channel) -    • My Favorite Chord Progression   YouTube CSS blur trick - https://thomasjfrank.com/youtube-dist... Freedom website blocker - https://freedom.to Facebook Newsfeed Eradicator - https://chrome.google.com/webstore/de... Buffer tweet scheduler - https://buffer.com/ 👐 BUSINESS: Please contact my agent at [email protected] 🎞 SPECIAL THANKS 🧠 Icons via Toicon: https://www.toicon.com/