Roll Spike 3 | "FAAD" - Sepak Takraw Practicing TUTORIAL скачать в хорошем качестве

Roll Spike 3 | "FAAD" - Sepak Takraw Practicing TUTORIAL

Takraw Playlist https://bit.ly/37APrwj --- 🌐 Website https://www.darkdragonwing.com --- Takraw Ball https://ebay.to/3xrpCKz https://amzn.to/358hSzM --- Sepak Takraw (เซปักตะกร้อ) is a traditional sport in Thailand and many countries in Southeast Asia. FAAD or known as Roll Spike Kick is one of the most advanced killing skills in Sepak Takraw. --- You are about to try this at your own RISK!! -If possible, protect your hands, knees, and elbows. -Master it on the *SOFT GROUND* until you are really good at it. -If you get sore, stop and get rest until your body recovers. -If you fail a jump, try to use your hands and your feet to land first. This process might take months or years. I did it in 4 months. Step 1: Low Jump Kick -Kick your left leg up, followed by your right leg over your left leg, and land with your right leg. Step 2: Kicking Leaves -Like the low jump kick, but try to kick the leaves with your right leg. Step 3: Fight Your Fear -You got to let yourself fly backward, keep in mind that you are doing the Roll Spike, trust the ground, and know that you will land safely. --- About me: Just me trying to do what is called "FAAD". In Thai, it means "Fly Kick" or "Roll Spike Kick". I lived in Northeast Thailand. I started playing Takraw when I was little. It has been 4-5 years since I started doing jump kicks. I tried, but I couldn't do it back in Thailand. Now I can, I guess I went over my fear in 4 months of serious practice. --- ⚠️ Disclosure: This section contains affiliate links to products. We may receive a commission for purchases made through these links.