Pure Root Chakra Healing Music - Real 396 Hz Root Chakra Meditation session - No Anxiety, No Fear скачать в хорошем качестве

Pure Root Chakra Healing Music - Real 396 Hz Root Chakra Meditation session - No Anxiety, No Fear

The Root Chakra, known as Muladhara in Sanskrit, is the first of the seven main chakras in the energetic body. It is located at the base of the spine, near the perineum, and is associated with survival instincts, security, and the sense of belonging. This chakra serves as the foundation of our physical and emotional well-being, as it relates to basic needs like shelter, food, and stability. When the Root Chakra is balanced, we feel grounded, secure, and capable of facing life’s challenges with confidence and strength. However, a blockage or imbalance in this chakra can lead to anxiety, insecurity, fear, or even physical issues like fatigue or discomfort in the legs and lower back. The Importance of the 396 Hz Frequency The 396 Hz frequency is considered fundamental in sound therapy and energetic healing practices because it is directly connected to the activation and harmonization of the Root Chakra. This frequency helps to: Release fears and negative emotions: The vibration of 396 Hz dissolves thought patterns that generate insecurity, fear, and guilt, allowing more positive energy to flow. Enhance the feeling of security: Listening to music or sounds at this frequency stimulates a sense of grounding, connection to the present, and self-confidence. Promote emotional stability: By working on the body’s energetic foundation, this frequency strengthens mental and emotional stability. In practices such as meditation and sound therapy, using this frequency can be a powerful tool to unblock and balance the Root Chakra, helping us reconnect with the physical world and with ourselves. #rootchakra #396hz #muladhara #harmonize #meditation #relax