a week of healthy + realistic college meals 📚🍎 how I stay fit during school | productive habits скачать в хорошем качестве

a week of healthy + realistic college meals 📚🍎 how I stay fit during school | productive habits

be kind to yourselves 🫶🏻 welcome to a “productive” college week in my life filled with cottage cheese, baked oats, breakfast sandwiches and some wholesome reminders for you. also, if you have any cottage cheese recipes you want me to try I'm kind of on a roll hehe Recipes ↪Cottage cheese pancakes https://rachlmansfield.com/gluten-fre... *Add some slices of banana while in the pan for some caramelized banana action *cinnamon apple topping: chopped apples + 1 tsp coconut oil + cinnamon + 1/4 cup water in a pan for ~5 mins ↪apple cinnamon baked oats https://therealfooddietitians.com/app... ↪cottage cheese waffles (i use this for pancakes too) 1 egg ½ cup oats 1/3 cup cottage cheese ½ banana 1 tsp baking powder Spread: ¼ cup yogurt, 1 tbsp peanut butter, cinnamon ↪bruschetta cottage cheese toast Rub garlic on sourdough Layer cottage cheese Topping: Tomatoes + balsamic glaze + basil ↪sweet + spicy cottage cheese toast Layer on bread: avo, salt, cottage cheese, chili oil + honey ↪healthy banana muffins https://healthfulblondie.com/almond-f... (but i like this recipe more) https://chocolatecoveredkatie.com/ban... ↪mushroom risotto https://www.bbcgoodfood.com/recipes/m... ↪beef banh mi-styled bowls https://www.hellofresh.ca/recipes/bee... ↪baked feta pasta https://feelgoodfoodie.net/recipe/bak... ↪peanut butter noods Sauce: 1.5 tbsp peanut butter 1 tbsp soy sauce 1/2 tbsp rice vinegar 1 tbsp maple syrup Garlic powder Sriracha Add choice of noodles + veggies + protein ↪crispy baked tacos https://www.halfbakedharvest.com/cris... (i filled mine with beans + pulled pork filling instead of chicken) ➥frequently asked questions: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO What kind of dog do you have? His name is Milo and he’s a Maltese :) Instagram: @lindasunyt Business inquiries: [email protected] Music: Music by Mark Generous - C38 - https://thmatc.co/?l=46A078B8 Music by George D.Blue - IN-N-OUT - https://thmatc.co/?l=DDDB677B Music by Mark Generous - Wedding Season - https://thmatc.co/?l=CC6753CF Music by Val Fritz - I Would - https://thmatc.co/?l=BDA859D5 Music by Mason Murphy - Empty - https://thmatc.co/?l=249F39B5 Music by oh, the joy. - 10pm in montreal - https://thmatc.co/?l=55ABCF8A Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Mark Generous - Wedding Season - https://thmatc.co/?l=CC6753CF Music by Fiji Blue - Lucky - https://thmatc.co/?l=284948CD Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by WABI SABI - watch the waves - https://thmatc.co/?l=42C220EC Music by Mr. Jello - The One That Got Away - https://thmatc.co/?l=451723DA Music by Mr. Jello - Sleeping on a cloud - https://thmatc.co/?l=42365B94 Music by Your Crush - Strawberry Sheets - https://thmatc.co/?l=BC405F91 Music by Public Library Commute - Yesterdays - https://thmatc.co/?l=37524F2B Music by TylurOcean - Page Turner - https://thmatc.co/?l=A421BCF0 Music by Damien Sebe & MacToast - testing waters - https://thmatc.co/?l=A3697A2F Music by Mark Generous - A Cold One - https://thmatc.co/?l=F52D88BB Music by Mr. Jello - Hitting Hard - https://thmatc.co/?l=18924253 Music by Mr. Jello - Hope - https://thmatc.co/?l=1824E4ED Music by Anthea Cheng - amsterdam - https://thmatc.co/?l=485575B0 Music by mj apanay - her - https://thmatc.co/?l=8C26E4E0 0:00 healthy habits + cottage cheese 4:53 classes + realistic meal prep 8:23 study, work + baked oats 9:24 skipping meals + sandwiches 12:26 joy of missing out + self-care waffles 15:38 pizza, pasta + eating alone 17:12 productivity, burnout + turtles