10 Hours of White Noise for Deep Sleep | Relaxation, Focus, and Calming Background Sounds скачать в хорошем качестве

10 Hours of White Noise for Deep Sleep | Relaxation, Focus, and Calming Background Sounds

Experience pure white noise designed to help you sleep better, focus deeper, relax faster, and reduce stress. Ideal for studying, working, meditation, masking background noise, or creating a peaceful environment. White noise features equal energy across all audible frequencies (20 Hz–20 kHz). It sounds like a steady hiss or static. This uniform distribution masks sudden changes in ambient sound and creates a predictable auditory environment. Use this sound for: • Deep sleep & insomnia relief • Concentration & ADHD focus • Stress reduction & anxiety calm • Blocking snoring, traffic, or noisy neighbours • Babies’ nap time & bedtime • Enhances sleep by masking environmental sounds. • Improves focus and performance for some, particularly individuals with ADHD (stochastic resonance effect). • Calms anxiety by reducing auditory unpredictability. • May help tinnitus sufferers by masking high-pitched ringing. What is 'Colour noise'? Colour noise describes the spectral energy distribution of sound — the way energy is spread across different frequencies. Each colour label (white, pink, brown, etc.) reflects a unique frequency–power relationship. These acoustic differences affect perception, masking properties, and physiological impact. Just as colours of light represent different wavelengths, colour noises represent different frequency energy patterns of sound. #whitenoise #sleep #relaxation #focus #backgroundsounds #insomnia #calm #study