HRT, Mammograms, and Midlife Choices: The Secret to Confident Decisions скачать в хорошем качестве

HRT, Mammograms, and Midlife Choices: The Secret to Confident Decisions

Navigating midlife health decisions can feel overwhelming—especially with conflicting information about topics like hormone replacement therapy (HRT), mammograms, or other health concerns. But what if the most important voice wasn’t out there, BUT inside you? In this video, Dr. Nancy Shah, a psychologist, shows you how to combine research and medical advice with the powerful tool of intuition to make confident, aligned decisions. Whether it’s using simple meditation practices, journaling, or fun techniques like muscle testing and pendulums, you’ll learn how to access your inner wisdom to guide your choices. 00:39 The Power of Intuition in Health Choices 01:00 Meet Dr. Nancy Shaw 01:34 Why Intuition Matters in Health Decisions 02:59 Combining Research with Intuition 03:25 Meditation for Inner Wisdom 07:36 Exploring Muscle Testing 10:10 Overcoming Blocks to Intuition 12:00 Trusting Yourself and Your Intuition 🚨 Download Your Free Gift: Decode Your Menopause Symptoms, a PDF guide to help you discover the hidden meaning of your menopause symptoms. 👉🏻 https://www.themidwifeofmidlife.com/f... 🚨 Join the Midlife Meditation Club 👉🏻 www.themidwifeofmidlife.com/club 🚨 Join me on Instagram 👉🏻   / drnancyshah   🚨 Join me on Facebook 👉🏻   / drnancyshah   *This channel is meant for entertainment, education, and support, not the treatment of ANY mental or physical illness.