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반찬 걱정없이 일주일이 행복해지는 밥도둑 반찬 6가지 레시피 1. [메추리알 장조림] 재료 소고기 장조림용 사태 400g 메추리알 600g 꽈리고추 150g 청양고추 3개 홍고추 2개 통마늘 15알 청주 2큰술 참기름 1큰술 양념장: 진간장 150ml, 설탕 2큰술 맛술 2큰술 매실액 2큰술 물엿 4큰술 육수: 대파 1대 통마늘 5알 통후추 1/2큰술 다시마 2장조각 물 1.4L [Braised Beef and Quail Eggs in Soy Sauce] Ingredients 400g beef shank Quail eggs 600g 150g of shishito peppers 3 hot peppers 2 red peppers 15 whole pieces of garlic 2 tablespoons rice wine 1 tablespoon sesame oil Seasoning: 150ml soy sauce 2 tablespoons sugar 2 tablespoons cooking wine 2 tablespoons plum juice(or sugar) 4 tablespoons starch syrup Broth: 1 green onion 5 garlic 1/2 tablespoon whole pepper 2 pieces of kelp 1.4L water 2. [진미채볶음] 재료 진미채 200g 청양고추 2개 다진마늘 1큰술 마요네즈 1큰술 참기름 1큰술 양념: 진간장 2.5큰술 올리고당 2.5큰술 고추장 3큰술 고운 고춧가루 2큰술 맛술 2큰술 물 2큰술 매실액 1큰술 [Stir-fried Dried shredded squid] Ingredient 200g of dried shredded squid 2 hot peppers 1 tbsp chopped garlic 1 tbsp mayonnaise 1 tbsp sesame oil Seasoning: 2.5 tablespoons of soy sauce 2.5 tablespoons of oligosaccharide 3 tablespoons of red pepper paste 2 tablespoons of fine red pepper powder 2 tbsp of cooking wine 2 tablespoons of water 1 tbsp plum juice(or sugar) 3. [깻잎김치] 재료 깻잎 150장 양파 1/3개 대파 1/2대 청양고추 3개 홍고추 2개 굵은소금 1큰술 양념: 진간장 110ml 멸치다시마육수 110ml 고춧가루 4큰술 다진마늘 2큰술 멸치/까나리 액젓 2큰술 조청(물엿) 3큰술 매실액 3큰술 통깨 2큰술 [Perilla leaf kimchi] Ingredient 150 perilla leaves 1/3 onion 1/2 of the green onion 3 hot peppers 1 red peppers 1 tablespoon of thick salt Seasoning: 110ml of soy sauce 110ml of anchovy kelp stock(or water) 4 tablespoons of red pepper powder 2 tablespoons of minced garlic 2 tablespoons of fish sauce 3 tablespoons of grain syrup 3 tablespoons of plum juice(or sugar) 2 tablespoons of sesame seeds 4. [어묵소세지볶음] 재료 사각어묵 7장(300g) 후랑크 소세지 3개 대파 1/2대 양파 1/2개 청양고추 2개 홍고추 1개 고추기름(고춧가루 2큰술+식용유 2.5큰술) 참기름 1큰술 통깨 1큰술 양념: 진간장 3큰술 맛술 2큰술 물엿 1.5큰술 다진마늘 1큰술 매실액 1큰술 후추 [Stir-fried fish cake & sausage] Ingredient 7 sheets of fish cake (300g) 3 sausages 1/2 of green onion 1/2 onions 2 hot peppers 1 red pepper Red pepper oil (2 tablespoons of red pepper powder + 2.5 tablespoons of cooking oil) 1 tablespoon of sesame oil 1 tablespoon of sesame seeds Sauce: 3 tablespoons of soy sauce 2 tablespoons of cooking wine 1.5 tablespoons of starch syrup 1 tablespoon of minced garlic 1 tablespoon of plum juice(or sugar) Pepper 5. [감자소세지볶음] 재료 감자 3개(550g) 큰 비엔나 소세지 7개(120g) 대파 1/3대 당근 1/2개 청양고추 3개 참기름 1큰술 통깨 양념: 진간장 3.5큰술 조청(물엿) 2큰술 다진마늘 1큰술 물 50ml 후추 약간 [Stir-fried potato sausage] Ingredient 3 potatoes (550g) 7 large Vienna Sausages (120g) 1/3 green onion 1/2 carrot 3 hot peppers 1 tablespoon of sesame oil Sesame Seasoning: 3.5 tablespoons of soy sauce 2 tablespoons of grain syrup 1 tablespoon of minced garlic 50ml of water pepper 6. [삼겹살 제육볶음] 재료 삼겹살(오겹살) 500g 양파 1/2개 대파 1대 마늘 10알 청양고추 1개 양념: 양조(진)간장 2큰술 고춧가루 1.5큰술 설탕 2큰술 맛술 1큰술 굴소스1큰술 참기름 1큰술 후추 약간 [Stir-fried pork belly meat] Ingredient Pork belly 500g 1/2 onion 1 green onion 10 pieces of garlic 1 hot pepper Seasoning: 2 tablespoons soy sauce 1.5 tablespoons of red pepper powder 2 tablespoons of sugar 1 tablespoon of cooking wine 1 tablespoon of oyster sauce 1 tablespoon of sesame oil Pepper #일주일반찬#반찬만들기#반찬요리#요리#레시피#간단요리#간단레시피#밑반찬 Track: Blue — Declan DP [AL+ Release] Music provided by Audio Library Plus Watch: • Blue — Declan DP | Free Background Mu... Free Download / Stream: https://alplus.io/Blue More Free Music: https://declandp.info