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"Digital burnout is becoming an epidemic among schoolchildren and students. What happens when the screen turns from a helper into an enemy? Why are technologies that promised to make education more accessible and engaging leading to mass burnout among the younger generation? In this video, we dive into the shocking reality of modern education, where students spend up to 10 hours a day in front of screens. Together with leading psychologists, educators, and scientists, we explore the impact of digital overload on the brain, memory, and social skills. You'll learn how to recognize the first signs of digital burnout, why traditional stress management methods don't work, and most importantly, you'll receive a practical checklist for protecting yourself from digital burnout. This video is for anyone who wants to maintain health and productivity in the era of total digitalization of education. #education #psychology #school #students #study #onlinelearning #mental #burnout #selfdevelopment #health"