DIRTY VAPE TRUTHS - What They’re Really Doing to Your Insides... скачать в хорошем качестве

DIRTY VAPE TRUTHS - What They’re Really Doing to Your Insides...

In this episode, I’m spilling the facts about vaping—whether you’re pregnant or not. Think e-cigarettes are a “safer” option? Let’s break down what’s actually going into your lungs, how nicotine and heavy metals affect your body (and a baby if you’re expecting), and some natural strategies to help you reduce nicotine use for better health overall.   Takeaways: The NHS sometimes recommends vapes as a harm reduction strategy, but there’s more to the story. Vaping delivers aerosols and heavy metals straight into your lungs—bypassing your natural filters. One disposable vape = 26 cigarettes; refillable vapes = 133 cigarettes. If pregnant, nicotine crosses the placenta and accumulates in fetal brain tissue. Heavy metals from vape coils can impact neuron growth and overall health. Addiction is a behavioural pattern, not a disease—quitting benefits both you and, if pregnant, your baby. Natural alternatives and mindfulness can help break the nicotine cycle. My insta @theliverpooldoula_ My website ⁠www.theliverpooldoula.co.uk⁠   Life-Changing eBook ⁠Get My eBook⁠   Shop Organic Skincare Products ⁠Use code PODCAST for 20% off⁠   Placenta Pills Booking Form ⁠Book Here⁠ Book a Free 30-Min Doula Discovery Call ⁠Am I the Doula for You?⁠   Advice/Guidance Session ⁠Book Here⁠   Create Your Dream Birth Plan ⁠Start Here⁠   Shop on Amazon ⁠The Liverpool Doula Store⁠