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The Health Risks of Sleeping Late • The Health Risks of Sleeping Late - Muhamm... A healthy life is not only about what you eat, but also when you eat. In this video, we reveal the real secret of healthy eating by explaining the correct eating time and the right food choices for a balanced body and mind. Most people focus on diet plans but ignore food timing, which plays a major role in digestion, metabolism, weight control, and energy levels. Following the right healthy eating routine and correct eating time can completely transform your healthy lifestyle. Muhammad Hussain Sessions with TM Students • Healthy Lifestyle Secrets - What to Eat &... • How to Maintain Mental & Physical Health w... • No Medicine Needed? Natural Way to Reverse... • Best Foods to Improve Digestion Naturally ... • Simple Ways to Manage Digestive Problems -... Follow Us On Social Media : / qasim.ali.shah / qasfound / qasimalishah_ / qasfoundation / qasimalishahofficial1 / qasimali-shah-169385596 / qasimalishah / qasim-ali-shah-foundation #healthylifestyle #dietplan #desifood