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Guava leaf tea may help cure blood sugar, cholesterol, blood pressure, digestion, oral health, skin, and stress—backed by research and traditional use. In this video, you’ll learn 9 science-supported benefits and the exact step-by-step recipe to brew it safely at home. What you’ll learn: How guava leaf tea may support Type 2 diabetes (insulin sensitivity, post-meal spikes) and cholesterol (LDL oxidation). Potential benefits for blood pressure, IBS/indigestion, oral health, acne/wound healing, hair, and stress. Side effects & precautions (pregnancy/breastfeeding, diabetes meds) and best brewing method (5–7 leaves, 2 cups water, simmer 10 mins). 00:00 Guava Leaf Tea: 9 Proven Health Benefits + How To Make It (Science-Backed) 00:45 Diarrhea & gastroenteritis 01:45 Type 2 diabetes support 02:45 High cholesterol & LDL oxidation 03:45 Blood pressure & vessel relaxation 04:35 Oral health (mouthrinse benefits) 05:25 Hair/scalp nutrition 06:05 Acne & faster skin healing 06:55 Stress relief & calm focus 07:45 IBS & digestion support 08:35 Side effects / who should avoid 09:15 How to make guava leaf tea (recipe) 10:15 Final tips + Watch Next Join this channel to get access to perks: / @healthfixnow Suscribe : / @healthfixnow @HealthFixNow Greek Yogurt vs Kefir: What’s Healthier for You? • Greek Yogurt vs Kefir: What’s Healthier fo... Watch more: 10 Reasons You Must Add Greek Yogurt To Your Diet • 10 Reasons You Must Add Greek Yogurt To Yo... What Happens When You Eat Garlic Every Day? | Doctor Explains | Health Fix Now • What Happens When You Eat Garlic Every Day... 🔴 *Disclaimer*: Educational content only; not medical advice. Always consult your healthcare professional before changing diet, supplements, or medications—especially if pregnant, breastfeeding, or using diabetes/heart medications. Drink Guava Leaf Tea Daily? Doctor Explains 9 Science-Backed Benefits & Recipe Health Fix Now,Health,guava leaf tea,guava tea benefits,guava leaves recipe,guava leaf diabetes,guava tea cholesterol,lower blood pressure naturally,IBS home remedy,oral health mouthrinse,acne natural treatment,hair growth rinse,stress relief tea,herbal tea benefits,antioxidant tea,anti inflammatory tea,Psidium guajava,natural remedies,healthy drinks,how to make guava tea,blood sugar control,Guava Leaf Tea: 9 Proven Benefits,guava benefits,HEALTHFIX #HealthFixNow #GuavaLeafTea #NaturalRemedies