How To Build RELENTLESS ENDURANCE for Special Forces Selection скачать в хорошем качестве

How To Build RELENTLESS ENDURANCE for Special Forces Selection

Learn how to outrun, outwork, and outlast the competition. You need to develop relentless endurance. Free Program - https://sofprepcoach.com/free-stuff Interested in 1 on 1 coaching? Fully fill out this form, and I will see if you are a fit 👉 https://sofprepcoach.com/coaching Timestamps: 0:00 - Introduction 0:28 - Why Relentless Endurance Matters 1:00 - Relentless Endurance vs Peak Endurance 2:04 - Pillar 1 4:38 - Optimal Standards 5:41 - Pillar 2 7:55 - Pillar 3 8:53 - Bonus Tip 1:32 - Stretching & Mobility 3:00 - 5 Types of Exercise to Master 4:09 - 3 Most Important Muscle Groups 5:45 - Data + Research 6:33 - 2 Day Per Week Strength Routine 7:09 - Full Bulletproof Workout Routine 8:22 - Mindset 9:24 - Bonus Tip Are You Just Rucking and Running? You’re Missing the Most Critical Piece of Selection Prep. If you’re preparing for Special Operations selection (SFAS, A&S, BUD/S, BRC) and your endurance training is just long runs and heavy rucks, you're leaving performance on the table. In this video, I walk you through how to develop relentless endurance - the ability to perform under fatigue, recover fast, and maintain output across multiple selection events. This isn't about peaking once. It’s about sustaining when it matters. You’ll learn: The difference between Peak Endurance vs Relentless Endurance The 3 pillars I use with elite SOF candidates to build massive aerobic engines Sample workouts and structure you can plug directly into your training The data behind what actually correlates with getting selected How to train fatigued performance, functional metabolic conditioning, and recover smarter This training applies whether you're prepping for: ✅ Army SFAS / Green Beret Selection ✅ USMC BRC / Recon ✅ Air Force A&S / CCT / PJ ✅ Navy SEAL BUD/S ✅ Ranger School or RASP Selection Disclaimer: This video is intended for general information only and is not a substitute for professional medical guidance.