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Preventing a Milk Blister/Bleb from Returning | Expert Tips from San Diego Lactation Consultants Welcome to DIY Breastfeeding created by Robin Kaplan, an International Board Certified Lactation Consultant (IBCLC) and owner of the San Diego Breastfeeding Center. In this video, we discuss strategies to prevent the recurrence of milk blebs or blisters on the nipple, which can be painful and uncomfortable. A key recommendation is to apply coconut oil to a small piece of flannel and place it on the nipple, secured with a breast pad to prevent staining clothing. This method should be used between feeding or pumping sessions for a few days, even after the bleb has healed, to keep the area moist and prevent skin from callusing over the nipple opening. For more breastfeeding support, book a postpartum appointment with one of our San Diego lactation consultants or join our breastfeeding support group, led by an experienced lactation educator. Website: https://www.sdbfc.com/ Book an Appointment: https://sdbfc.intakeq.com/booking Support Group & Classes: https://www.sdbfc.com/support-groups