Stretching for back pain (Physiotherapy) скачать в хорошем качестве

Stretching for back pain (Physiotherapy)

🚩🚩 Follow my 12-week online course to treat your back pain (exercises, back hygiene, anti-inflammatory diet, natural remedies): https://toutpourmasante.fr/produit/ma... ► Other videos to loosen your back:    • Douleur bas du dos : l'exercice à faire po...      • Douleur à la hanche (et au bas du dos) : E...   ► ABOUT THIS VIDEO: Here's a mobility exercise to stretch and loosen the joints in your back, shoulders, and neck. Ideal for feeling less stiff and experiencing less pain. It's useful for lower back pain, back pain (mid-back pain), neck pain, and also for shoulder tendonitis. This stretch is ideal for improving flexibility and restoring mobility to prevent future problems. This video was created by Alexandre Auffret, a physiotherapist, osteopath, and sports and health educator. To learn more about Alexandre: https://toutpourmasante.fr/a-propos/ ► SUBSCRIBE to my channel here:    / @alexandre-toutpourmasante   And don't forget to turn on the bell 🛎 (notifications) to see my new videos in your suggestions! ► 📕MY BOOK "How to Live Healthy in the 21st Century?" is available here: https://amzn.to/2GVFtby The 5-Pillar Method for Good Self-Care: Healthy Eating, Adapted Physical Activity, Anti-Stress Relaxation, Personal Growth, and Good Sleep. ► VISIT THE WEBSITE: https://www.toutpourmasante.fr All my tips for taking charge of your health ► FREE PROGRAM: "1 Month to Feel Better and Heal Yourself" with my tips (diet, exercise, health) to improve your fitness and reduce pain: https://toutpourmasante.fr/defi-revei... Thank you all, and don't forget to think about yourself and your health! ⚠️⚠️ The advice given in this video is not intended to replace a medical consultation, which remains the priority, and is in no way akin to a private medical consultation. It should also not replace the advice of your doctor or the healthcare professional who is treating you. Always seek the advice of a doctor.⚠️⚠️