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Dr. Marianne Trent introduces Dr. Claire Plumbly as a guest and temporary host of the podcast. They discuss the idea of doing a series on burnout, which they decide to call "Burnout Bites." Dr. Plumbly shares her experience of recording the episodes and how she has improved over time. They talk about the importance of addressing burnout in various professions and in everyday life. Dr. Plumbly provides information on where listeners can follow her on social media. They also mention Dr. Plumbly's upcoming book on burnout and where it can be purchased. Dr. Trent hands over the podcast to Dr. Plumbly, who invites listeners to join her for the first episode on burnout. The episode ends with a reminder to take care of oneself and a preview of the next episode. This is measure mentioned by Dr Claire in the video: https://pubmed.ncbi.nlm.nih.gov/25451... The Highlights: • 00:00 - Introduction to burnout and its significance for mental health professionals • 01:33 - Burnout Bites: A summer series with Dr. Claire Plumbly • 01:33 - Practical tips for recognising and managing burnout • 10:13 - Burnout definition and quick assessment tool • 11:10 - Difference between stress and burnout • 11:58 - Three subtypes of burnout explained • 11:58 - Five-stage model of burnout • 12:45 - Pacing and managing transition points in the day • 12:45 - Exploring external and internal pressures leading to burnout • 18:21 - Impact of burnout on sleep and social interactions • 15:27 - Tell-tale signs: physical and emotional exhaustion • 16:25 - Depersonalization and reduced personal accomplishment • 17:29 - Historical perspective on burnout research by Christina Maslach • 18:21 - Practical examples and personal anecdotes on burnout • 22:17 - Invitation to follow Dr. Claire Plumbly on social media for more insights 📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi 📲Connect with Dr Claire here: / drclaireplumbly / drclaireplumbly ✅Other Links to Follow 👉https://amzn.to/40hZTCi (For clinical psychologist collective) 👉https://amzn.to/3TkRMCZ (for aspiring psychologist collective) 👉https://amzn.to/3JO47we (for grief collective) 👉https://writeupp.com/?refid=142336 ✅ Stay Connected With Me. 👉LinkedIn: / dr-marianne-trent-psychology 👉Website: https://www.goodthinkingpsychology.co... 👉Facebook: / drmariannetrent 👉Twitter: / drmariannetrent 👉TikTok: https://www.tiktok.com/@drmariannetre... 👉Instagram: / drmariannetrent ✅ For Business Enquiries: [email protected] ============================= ✅Best Psychology Podcast 👉The Aspiring Psychologist Podcast • Can you go to interviews if you have job o... ✅ Recommended Playlists 👉Aspiring Psychologists • Do You Want to be a Clinical Psychologist?... 👉LIVE Q&A sessions for Aspiring Psychologists • Live Q&A: Compassionate Support For Psycho... ✅ Other Videos You Might Be Interested In Watching: 👉 How to Start a Psychology Career in your 30's & Beyond • How to start a psychology career in your 3... 👉Understanding pensions for Psychologists: • Pensions Tips for Psychologists and Mental... 👉Exploring Muslim Values and Psychology - with Elishia Hussain - • Exploring Muslim Values In Psychology: Eli... 👉Episode 79: How to become a Trainee Clinical Psychologist in record time: • How to become a Trainee Clinical Psycholog... 👉 What is a clinical associate psychologist: • What is a Clinical Associate Psychologist ... ============================= ✅ About Dr Marianne Trent. For Collaboration and Business enquiries, please use the contact information below: 📩 Email: [email protected] 🔔Ready to level up your psychological well-being? Subscribe for practical advice, and a deeper understanding of mental health: / @drmariannetrent ================================= #psychologypodcast #drmariannetrent #aspiringpsychologist #psychologyinsights #mentalhealth #episode #dclin #dclinpsy #psychologygraduate #psychologystudent #psychologycareer #assistantpsychologist #burnout #psychologicaldisorders #psychologyinsights Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Dr Marianne Trent. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Dr Marianne Trent