No Bake! No Sugar and in 5 minutes! Healthy Dessert for every day! скачать в хорошем качестве

No Bake! No Sugar and in 5 minutes! Healthy Dessert for every day!

A recipe without baking, without sugar and in 5 minutes! I show you how to make a healthy dessert for every day! You don't need an oven for this dessert! You can easily make this healthy dessert at home! Just take your favorite nuts! Very nutritious and simple! I show a detailed recipe, but you can cook everything much faster! By the way, this video contains 2 recipes from one mass at once! Make these healthy desserts and treat the whole family! This healthy snack is easy to take to work or school! The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments! I really love to cook and I am very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them! Ingredients: -peanuts - 150g / 5oz dried apricots - 100g / 3.5oz ground ginger to taste cashews - 150g / 5oz any plant milk - 80-100ml coconut oil - 40ml maple syrup - 1-2 tbsp (optional) cocoa - 1 tsp chia or poppy seeds - 1 tbsp Additional for dessert: white chocolate - 100g / 3.5oz (based on 150g / 5oz peanut and apricot mixture) coconut oil - 1 tbsp sesame seeds - 1 tbsp sunflower seeds - 1 tbsp pistachios for decoration (optional) Feedback is very important to me! Please write comments, like, subscribe to the channel and share my videos with your friends! This helps my channel develop 🙏