😋🤤 This is how you prepare a delicious and healthy lunch. 🥩 скачать в хорошем качестве

😋🤤 This is how you prepare a delicious and healthy lunch. 🥩

😋🤤 This is how you prepare a delicious and healthy lunch. 🥩 #lunch #healthylunch #easylunch #recipes #meatrecipes #easysalads #cooking #quericorecetas #salad #healthycooking #easyrecipes #easyandbudgetfriendlyrecipes #easysalads #salad #lunches Subscribe to our channels 👇    / @quedeliciarecetas      / @qricorecetas   Ingredients: For the meat: 1 kg of beef (flank steak) 7 onion stalks 2 tomatoes 1 bell pepper 4 cloves of garlic 1 tablespoon of salt Herb seasoning to taste 1/2 liter of beef broth For the salad: 1 Avocado 2 Tomatoes 1/2 Red Onion 2 Lemons 3 Tablespoons of Extra Virgin Olive Oil 1 Pinch of Salt 📢 Subscribe to our channels and turn on notifications so you don't miss any videos! 🔴 YouTube:    / @elcanaldelasensaladas      / @qricorecetas   🔔 Click the bell icon to see fresh recipes! 🥗 👍 Rate the video with a 10! Your support is very important for the channel's growth. Like and comment! 📲 Share this video with your friends on social media. That way, the recipe will be saved to your profile! 🙏 Thank you so much! 🌎 Our social media: 📘 Facebook:   / 16e1xqwvah   📸 Instagram: https://www.instagram.com/qricoreceta... 📌 Pinterest: https://pin.it/6YCSkuP 📱 WhatsApp: https://whatsapp.com/channel/0029Va0R... 🎵 TikTok:   / qricorecetas   💝 Donations: https://www.paypal.com/donate/?hosted...    / @qricorecetas