Learn Muscle ups in 30 days I World's FASTEST Muscle up System скачать в хорошем качестве

Learn Muscle ups in 30 days I World's FASTEST Muscle up System

https://www.howtomuscleup.pro/ 🔥 Learn Muscle-Ups in 30 Days — Without Wasting Time on Bad Tutorials The 80X20 Muscle-Up Protocol™ is here No kipping. No fake reps. Just raw power and clean technique that scales from 0 to 30 reps — fast. 🧠 Struggling with these questions? “I probably have the strength… is it just technique?” “Do I need more power or body control?” “Is kipping okay?” “Will this wreck my shoulders?” “I’ve heard 80X20 is the best system for a hybrid lifestyle — is that true?” Yes. This video explains it all. I’ll show you how to build real bar dominance, and how 1 bar + 30 days = your first clean muscle-up (or your next 10). 🏆 About Me: I’m Axel. I created this protocol on my lunch break in finance to get jacked — fast. No gym. No coach. Just obsession. 35,000+ muscle-ups and multiple national records later, I’ve taught 1,000+ people how to master this elite movement — and reshape their body, mindset, and routine. 📚 What You’ll Learn in This Video: 0:52 – Focus on training, nutrition & recovery 2:14 – Why “winging” and kipping fail you 2:28 – The right elbow drive 2:43 – How to actually break down the muscle-up 2:49 – Nervous system programming secrets 3:13 – The “slingshot” cue 3:56 – False grip explained 4:08 – How to build strict strength 4:26 – Chest-to-bar & high pull-ups 4:59 – The first successful muscle-up 5:03 – “Rollovers” and bar control 5:42 – Reaching 10 reps: the ultimatum 6:30 – From 10 to 15 reps: rep cycling method 6:41 – 15 to 20 reps: high-volume + superset strategy ⚡ Want the Full System? 🎯 Get the full 80X20 Muscle-Up PRO™ here: [insert Gumroad link] ✅ 30-day tracker ✅ Elite technical video ✅ Coaching feedback option ✅ Lifetime access 📲 DM me @axlmethod on IG for feedback or if you want to go deeper with the full 80X20 Blueprint (performance, longevity, and daily systems). This isn’t a YouTube rabbit hole. This is your last tutorial. If you want proof, not promises — hit play and let’s get started.