Fish day! Today 2 COOL RECIPES from affordable fish. скачать в хорошем качестве

Fish day! Today 2 COOL RECIPES from affordable fish.

Fish day! Today 2 COOL RECIPES from affordable fish from Wow, let’s prepare the kitchen right now! #fishday #cuisine #korean fish #korean hake #hexpearlfish #pearlfish #frying pan 1 more fish recipe    • 👍Теперь я готовлю РЫБУ только так - на ско...   Simple, affordable ingredients, a little time and desire to feed the family healthy and tasty - this is what we need for this recipe! Today we will cook Hake - this is a very healthy sea fish. *By the way, it has a low fat content, which is why people who watch their weight like to use it. For two separate recipes we will need: 1) Fish with pearl barley Fish dressing: Greens (dill and parsley) 1 clove of garlic half a red sweet pepper 1 tsp. salt 2 tbsp. l. olive or sunflower oil lemon juice 1 tsp. 1 tsp. mustard (beans or regular) grind in a blender -hake fish (4 pieces) – marinate in the dressing for 30 minutes pearl barley *soaked in advance for several hours water 1 tsp. salt Boil the pearl barley! Drain the liquid, rinse a little, and distribute over the pan. butter 30-50 g marinated fish *place pearl barley on top + with remaining marinade. cover everything with foil and place in an oven preheated to 200° for 15-20 minutes. After 15-20 minutes, remove the foil and continue baking for 15-20 minutes. 2) Korean-style fish in a frying pan! Heck ***!!! separate from bones, cut into portions, salt and pepper with white pepper vegetable oil a piece of butter 2 medium onions (cut into half rings) a pinch of sugar 1 large carrot 1 PC. sweet red pepper fry vegetables in a frying pan add prepared fish to the pan 1-2 tbsp. soy sauce a little lemon juice parsley This dish can be decorated with sesame seeds on a plate. Cook with pleasure and enjoy simple and tasty dishes, share your recipes in the comments! Goodness, love - in every heart, prosperity - in every home! We thank all sponsors for their financial support in the development of the channel! Prosperity and Peace to you! ▶ Link to sponsorship -    / @yxtukyxnya   Another delicious recipe -    • Самое время! Быстрые маринованные помидоры...   ▶ My Telegram - https://t.me/yxtu_kyxnya ▶ TikTok - https://www.tiktok.com/@annakucheryav... ▶ I'm on Facebook -   / 164928268439697   ▶ My Instagram   / yx_tu_anuta   More about us at "WOW, LIFE" -    / @user-dn6if8hb4l   ↜↜↜↜↜↜↜↜ -Our playlists: 🍗Holiday menu -    • Праздничное меню   🍳Breakfasts -    • Завтраки   🍭YUMMYS -    • ВКУСНЯШКИ   Dishes made from MUSHROOMS (or with MUSHROOMS) -    • Блюда из ГРИБОВ (или с ГРИБАМИ)   🥔Miracle - potatoes - https://www.youtube.com/playlist?list... 🥞Pancakes, pancakes -    • Блины,блинчики,оладьи   🍝When there is no time for DINNER -    • Когда нет времени на УЖИН!   🥗Vegetable dishes -    • Блюда из овощей   🥐Lenten recipes -    • Постные рецепты   🍮Sweet pastries -    • Сладкая Выпечка   🍞I bake bread and flatbreads myself! -    • Хлеб и лепёшки пеку сама!   🍲FIRST COURSES (soups, borscht) -    • ПЕРВЫЕ  БЛЮДА (супы,борщи)   Porridge, pilaf -    • Каши,плов   🍤Fish dishes -    • Блюда с рыбой   🥧Pies, pies -    • Пироги,пирожки  !