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If you're looking to build better habits, elevate your self-concept, learn to regulate your emotions, and gain spiritual guidance, book a one-on-one session with me here! :) https://stan.store/pearlbotts 00:00 Asking for an upgrade 00:57 Reframing loneliness 2:25 Dune Analogy 3:32 Book Recommendation - Greenlights 4:52 The benefits of pain and lack 6:37 Why I gave up cannabus 9:19 Why I gave up binge watch tv 13:42 Why I gave up watching p@rn 15:14 The beginning is the hardest part 16:37 Ending thoughts I've been using weed, p*rn, and binge-watching TV as a way to escape my life. Anytime I felt lonely, unfulfilled, or uninspired, I’d turn to one of those things to numb the pain. But I hit a point where I realized — if I want to level up my life, I have to sit through the discomfort. So I decided to quit. No weed. No p*rn. No mindless TV. Just me, my thoughts, and my life. In this video, I’m sharing my experience with sobriety from distractions — and how it’s changed my creativity, energy, and overall sense of self. If you’re someone who’s been using external things to escape your life — whether it’s weed, porn, social media, or TV — this video is for you. It’s about reclaiming your power, sitting with your discomfort, and finally stepping into your next level self. 💫 👉 Subscribe for more videos on leveling up, sobriety, creativity, and becoming your most magnetic self. 💎 links: / pearlbotts https://www.tiktok.com/@pearlbotts?la... https://open.spotify.com/show/09UYitb...