Hip Flexor Stretch Yoga Flow ✦ Pigeon Pose Variations скачать в хорошем качестве

Hip Flexor Stretch Yoga Flow ✦ Pigeon Pose Variations

Yoga flow to stretch your hip flexors for a great hip mobility, leg flexibility, and total body stretch. I will show you different pigeon poses here that are easy and challenging binds. We are going to be working on back bends here and it is a full body yoga workout. Let's Get Stronger & Flexible, Georgina 〰️ What I'm wearing: 🏷 Free People top 🏷 Aerie leggings Yoga mat seen here: 🏷 Oko Living Yoga Rug 〰️ ♡ Instagram:   / georginaflows   〰️ Shop my holy grail using my discount code: https://georginasasha.com/pages/coupo... Shop my Amazon finds: https://www.amazon.com/shop/georginaf... Collab or contact me: https://georginasasha.com/pages/contact ———————————————————————————————— DISCLAIMER: Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online. #GeorginaFlows #yoga #fitness » sub count: 1850