Keto Taco Salad with Homemade Taco Seasoning! скачать в хорошем качестве

Keto Taco Salad with Homemade Taco Seasoning!

Hey ya'll! This episode features my other favorite keto salad that helped me shed the pounds and kept me FULL all day! I also show you how to whip up your own homemade taco seasoning. Feel free to use as little or as much as you wish of the crushed red pepper flakes and black pepper. Also, remember the seasoning can be pre- measured and stored away for later. This recipe is enough for one pound of ground beef or ground turkey. Homemade Taco Seasoning: 1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 and 1/2 teaspoon ground cumin 1 teaspoon salt 1 teaspoon black pepper 1. Brown 1 lb of ground beef or ground turkey. Use 80/20 lean to fat ratio type. Don't drain all the fat off. The fat can be used as a binding agent for the seasoning. Use grass-fed beef if at all possible. 2. Add seasoning and remove from heat. Stir to combine well and serve over chopped leafy greens with your favorite taco toppings that are keto-approved. Try to always include the potassium rich avocados on this salad. The intense flavors help to mask the bland taste of avocados. We tend to need extra potassium on keto. Top with low carb salsa without added sugar and full fat sour cream and enjoy! 3. Don't forget you can pre-measure taco seasoning and place in a ziploc bag or Mason jars for future use. Follow me on IG @kuttin_up_keto Business email: kutnupketo@gmail.com LINK to Lodge enamel Dutch oven: https://amzn.to/2NrvIDn LINK to Insignia Electric Induction Cook Top: https://amzn.to/2LnY97V LINK for Bearitos taco seasoning (if you need it in a pinch 😉): https://amzn.to/2NZdsSQ Music Courtesy of: Adventures by A Himitsu   / a-himitsu   Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b... Music released by Argofox    • A Himitsu - Adventures [Royalty Free Music]   Music provided by Audio Library    • Adventures – A Himitsu (No Copyright Music)   Track Info: Title: Buddha Artist: Kontekst Genre: Hip Hop & Rap Mood: Bright Download: https://goo.gl/ad5RG9 Download (Alt): http://bit.ly/1XxN54U ––– • Licence: You’re free to use this song in any of your videos, but you must include the following in your video description (copy & paste): Buddha by Kontekst   / kontekstmusic   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library    • Buddha – Kontekst (No Copyright Music)  . DJ Quads: Blushes Soundcloud -   / aka-dj-quads   Lakey Inspired: Days like this SoundCloud:   / lakeyinspired   Title: Dreams Artist: Joakim Karud Genre: Hip Hop & Rap Mood: Bright Download: https://goo.gl/kqPy4i ––– • Licence: You’re free to use this song in any of your videos, but you must include the following in your video description (Copy & Paste): Dreams by Joakim Karud   / joakimkarud   Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Видео   Lakey Inspired: Days like this SoundCloud:   / lakeyinspired   Lakey Inspired: Doin just fine SoundCloud:   / lakeyinspiredcv&   .