How I'm Meal Planning for Weight Loss with Index Cards in 2024 скачать в хорошем качестве

How I'm Meal Planning for Weight Loss with Index Cards in 2024

Using index cards for my meal plan in 2024 is not new for me - but being more mindful of what I eat for weight loss is something I have not been doing consistently. I'm focusing in on that by adjusting my card deck to reflect my focus on fitness and nutrition. http://timeandtideplans.etsy.com 3x5 Planner Cards (Free) https://drive.google.com/file/d/1jcPp... 4x6 Planner Cards (Free) https://drive.google.com/file/d/1w12Y... Time Blocking Sheet (Free) https://drive.google.com/file/d/1et2W... 3x5 Vision Board Card Canva: https://www.canva.com/design/DAFzIU4F... Passion Planner Roadmap (Free from Passion Planner) https://passionplanner.com/products/p... The 12 Week Year (affiliate) https://amzn.to/3Rbbth4 Sidetracked Home Executives (affiliate) https://amzn.to/3us1Z8m Black Mesh Bag (affiliate) https://amzn.to/3RhJgUu Chapters: 00:00-04:00 Why 04:00-08:08 Prepping the Cards 08:08- Building out the Card Deck 13:39-20:25 Organizing Recipe Cards 20:25-28:34 How to Meal Plan Videos to watch that explain the card deck: 1. What it is:    • How I Plan 2024 with Index Cards (Function...   2. Organizing it:    • Organize Your Card Deck with Me *FRESH* Ca...