GGS Spotlight: Abby Clark — Introduction to Crawling and Knee Hand Crawl скачать в хорошем качестве

GGS Spotlight: Abby Clark — Introduction to Crawling and Knee Hand Crawl

𝗥𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝 𝐛𝐲 𝐭𝐨𝐩 𝐞𝐱𝐩𝐞𝐫𝐭𝐬 𝐢𝐧 𝐨𝐯𝐞𝐫 𝟏𝟐 𝐟𝐢𝐞𝐥𝐝𝐬 𝐨𝐟 𝐬𝐭𝐮𝐝𝐲 Our experts include PhDs, pelvic health physios, psychologists, RDs, pre- and postnatal fitness experts, OB/GYNs, university researchers, midwives, psychologists, doulas, and more. You won’t find more comprehensive, evidence-based, interdisciplinary women’s health & fitness resources anywhere in the world (that includes our pre- & postnatal resources). 𝗚𝗼𝗮𝗹 𝗦𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻: For coaches & trainers ► https://go.girlsgonestrong.com/get-re... For women who lift ► https://go.girlsgonestrong.com/get-re... 𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 & 𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐢𝐧𝐠: For coaches & trainers ► https://go.girlsgonestrong.com/mgs-co... For moms & moms-to-be ► https://go.girlsgonestrong.com/mgs-mo... 𝐁𝐞𝐜𝐨𝐦𝐞 𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐏𝐫𝐞- & 𝐏𝐨𝐬𝐭𝐧𝐚𝐭𝐚𝐥 𝐂𝐨𝐚𝐜𝐡: 85% of women will have a baby at some point in their life. If you work with women, you work with pre- and postnatal women. We open enrollment twice a year, you can learn more here: ► https://go.girlsgonestrong.com/cppc-p... 𝗕𝗲𝗰𝗼𝗺𝗲 𝗮 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁: 67-75% of all people who hire a coach or trainer are women. Join us, go deeper and learn what they don’t teach you in school. We open enrollment twice a year, you can learn more here: ► https://go.girlsgonestrong.com/ggs-1-... 𝐅𝐑𝐄𝐄 𝐎𝐧𝐥𝐢𝐧𝐞 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝐕𝐢𝐝𝐞𝐨 𝐂𝐨𝐮𝐫𝐬𝐞𝐬: Come w/ videos, downloadable tools & resources, and podcast format ► https://www.girlsgonestrong.com/blog/... 𝑺𝒐𝒎𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒄𝒐𝒖𝒓𝒔𝒆 𝒕𝒐𝒑𝒊𝒄𝒔 𝒂𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 Overcome body image struggles All about pelvic health 5 Secrets for more results in less time Strength training during pregnancy ► https://www.girlsgonestrong.com/blog/... 𝐅𝐑𝐄𝐄 𝗛𝗲𝗮𝘁𝗵 & 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝐀𝐫𝐭𝐢𝐜𝐥𝐞𝐬: ► https://www.girlsgonestrong.com/blog/... 𝑶𝒗𝒆𝒓 100 𝒕𝒐𝒑𝒊𝒄𝒔, 𝒊𝒏𝒄𝒍𝒖𝒅𝒊𝒏𝒈 -Exercising during pregnancy -Exercising after pregnancy -How heavy should women lift? -How much protein should women eat to build muscle? -Training with diastasis recti -Postpartum depression ► https://www.girlsgonestrong.com/blog/... ►Pinterest:   / girlsgonestrong