Training for My First Ironman 70.3 — The Hardest Day Yet скачать в хорошем качестве

Training for My First Ironman 70.3 — The Hardest Day Yet

🏊‍♂️🚴‍♂️🏃 My First Ironman 70.3 — FULL Training Day (Swim + Bike + Run) | Journey to Race Day In this video, I take you through a full day of training as I prepare for my first-ever Ironman 70.3, happening December 14th, 2025—just two days from now! This session was my biggest yet: 🌊 Open Water Swim — More than the full 1.2 miles in a private lake 🚴 Bike — 56 miles on my indoor trainer 🏃 Run — 9 miles to finish the day strong Throughout the video, I share the story of how I discovered this race and why I decided to take on something I once thought was impossible. After suffering a foot injury overseas, it took time, patience, and determination to recover. When I finally healed, I made a promise to myself: pursue the fitness goals I never believed I’d reach again. This Ironman is about more than just competition—it’s about staying healthy, pushing my limits, and seeing what I can achieve when I commit fully. I’m blessed with incredible support from my wife, and I find deep meaning in staying strong and healthy so I can be there for my daughter for many years to come. As race day approaches, I’m excited, nervous, and grateful. My goal is to break 5 hours, but no matter the outcome, I’m thankful to God for the strength and ability to take on a challenge this big. Thanks for following along on this journey. Your support means the world. 🙏 Let’s go chase this finish line.