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HOW TO DUCK DIVE

Duck diving is a technique used by surfers to sink their surfboards underwater to enable the wave to roll over them. This process enables you to push your board underneath the power of the wave, avoiding the white water and continuing out to your take-off spot. The term duck diving came from surfers witnessing ducks pushing their bodies under the surface of the water. Duck diving is an art and one which takes a great deal of practice and persistence. Once you master the correct technique, you will conserve more of your energy paddling out and spend more doing what you love...riding the time waves. In this lesson, we go into detail on the two key factors, good duck diving technique relies on: 1. Timing 2. Speed How to duck dive 1. Paddle hard to gain speed - the faster you paddle, the easier it is to duck dive 2. Paddle perpendicular to the wave as you approach the oncoming whitewater 3. When you are about 6 feet away from the wave, grab the rails on both sides of your board (near your pectorals) 4.Before the wave hits you, push yourself up to a prone cobra pose 5. Put pressure on your board and lean your upper body over the front part of the board and use your shoulder’s strength to dig the nose underwater 6. You want to bring your board deep and forward, using the speed you have gained from paddling intensely prior the duck dive Pro tip: Keeping your arms straight will help you get more of the board under the water 7.Apply pressure to the tail by using either your foot or knee 8.Now drive the board down and forward underwater by keeping the pressure on the tail using your foot or knee 9. Push your board as far down as you can simultaneously with your hands and feet. Ideally, you want the surfboard to be parallel to the bottom 10.Pushing the tail down comes quickly after sinking the nose, and together they look like one single motion. Do this quickly to keep moving forward underwater 11.Your other leg is lifted in the air, to help encourage your weight down 12. As the wave passes you overhead, you now need to bend your arms, bring your body close to your board 13.Angle your board back up to the surface and paddle towards the next wave 📿 To find me on INSTAGRAM:   / houseofsurf_   📿 To find me on FACEBOOK:   / houseofsurf.co   📿 To CONTACT me : [email protected]