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Did you know that a simple bedtime habit can influence your hormone levels after 50? In this video, we explain how combining olive oil with a specific natural ingredient can help support healthy testosterone production during the night—the period when the body regenerates the most. Understand what science says about good fats, hormonal balance, and mature male metabolism. Discover how to prepare it correctly, who can benefit, and what precautions are essential for real and safe results. Clear, practical, and evidence-based information for men who want more energy, vitality, and quality of life after 50. male testosterone, men over 50, increase testosterone naturally, male hormonal health, olive oil benefits, male hormonal balance, male energy after 50, male vitality, natural testosterone production, nutrition for mature men, men's health and aging, healthy nighttime habits, male metabolism, male longevity, healthy lifestyle for men 50+)