Kipping Bar Muscle Ups Unbroken: Most Common Mistake & How To Fix It скачать в хорошем качестве

Kipping Bar Muscle Ups Unbroken: Most Common Mistake & How To Fix It

Are you struggling with kipping bar muscle ups? Can't seem to string them together? Coach Ben breaks down an athlete's kipping BMU in slow motion, explains what exactly she's doing wrong - and how to fix it. You might be making this same mistake - check it out! ====================================================== WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: http://bit.ly/2FtlIIU Instagram: http://bit.ly/2FrOA3X reddit: ben_dzi WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.