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Motherhood changes everything — including how we care for ourselves. In this episode, we talk about what self-love really looks like after becoming a mom. Not the “perfect routine” kind, but realistic self-care, deep self-compassion, and honoring yourself in this season of life. If you’ve ever felt guilty resting, overwhelmed by expectations, or disconnected from yourself after becoming a mother — this conversation is for you. ✨ This episode is a gentle reminder that you matter too. --------------------------------------------------------------------------------------------- 🎵 Special Thanks: To Copyright Free Music for providing the tunes! Music licensed under Creative Commons BY 3.0. Check out their music here: Podcast Background Music. --------------------------------------------------------------------------------------------- 👩❤️💋👩 About Us We’re two Arizona moms sharing real-life conversations about motherhood, relationships, self-growth, and the everyday moments that truly matter. Tune in every MONDAY at 3:30 PM (Arizona time) for new episodes full of heart, humor, and honesty. 📱 Stay Connected with Us Instagram: / inthemomentwithmariaandshaun Tiktok: / inthemomentmariaandshaun Facebook: / inthemomentwithmariaandshaun 👩👧👦 Join Our Mom Community 👉 / inthemomentmoms 📩 Business Inquiries info@inthemomentwithmariaandshaun.com