40 Calorie Oreo Cheesecake Protein Frosting Recipe! скачать в хорошем качестве

40 Calorie Oreo Cheesecake Protein Frosting Recipe!

Use code "Fryer30" at checkout to save 30% on my Brand New Air Fryer Recipe Book! https://flexibledietinglifestyle.com/... Oreo Cheesecake Protein Frosting Recipe! Macros per 2 Tbsp (32g): 41 Cals, 1g Carb, 1g Fat, 6g Protein Ingredients (Makes about 16 Servings): 220g Fat Free Cream Cheese 227g Plain NonFat Greek Yogurt 60g Whey/Casein Blend Vanilla Protein Powder 8g Zero Cal Sweetener of your choice 4 Oreo Thins Directions: 1.) Add all ingredients to your food processor (except your oreos) and blend on low until all ingredients are combined and you get a smooth frosting-like consistency. This might take stopping from time to time to scrape the frosting off the sides. 2.) Now, crush up your oreo thins and mix those in. I add these to mason jars to stay fresh in the fridge for 7-10 days! This recipe makes enough for 4 of these small mason jars. Sign up for my Newsletter for new exciting things! http://www.FlexibleDietingLifestyle.com My Best Selling Recipe Book: https://flexibledietinglifestyle.com/... My New Pizza Lover's Recipe Book: https://flexibledietinglifestyle.com/... Snag some Protein Cookie Butter Powder! https://www.proteincookiebutter.com/ Check out my Favorite Cooking Tools: https://www.amazon.com/shop/theflexib... My Top 50 Podcast: https://podcasts.apple.com/us/podcast... Use my FREE Macro Calculator App! https://apps.apple.com/us/app/find-yo... Instagram:   / theflexibledietinglifestyle   Email: Zach@FlexibleDietingLifestyle.com