The Jewish Women’s Dietitian - Rena Cohen's Story of Creating The Sanctuary™ скачать в хорошем качестве

The Jewish Women’s Dietitian - Rena Cohen's Story of Creating The Sanctuary™

In this episode, I sit down with Rena Cohen to explore her journey from hospital registered dietitian and working in a neonatal hospital unit to founder of The Sanctuary™ — a behaviour-focused coaching space for Jewish women. We went deep on her business, niche, why working with Jewish women has revealed patterns around food, identity and generational history, and how building a culturally specific community transformed not only her clients’ results, but her confidence as a coach. We also discuss: -Why knowledge isn’t the same as transformation -NLP & How the brain distorts reality (the “apple pie” effect) -Fear of hunger, epigenetics, and generational patterns -Moving from delivering plans to facilitating real behaviour change This thoughtful conversation goes far beyond just weight loss. It’s about identity, coaching maturity, and the courage to build something meaningful. Whether you’re a coach, trainer, or someone interested in the psychology behind behaviour change, this episode will challenge how you think about transformation. Connect with Rena: LinkedIn:   / rena-cohen-612408218   Facebook:   / rena.r.cohen   Instagram:   / thesanctuaryrd