You’re Not Tired. You’re Scattered |~SHI Heng Yi Wisdom скачать в хорошем качестве

You’re Not Tired. You’re Scattered |~SHI Heng Yi Wisdom

You’re not tired — you’re scattered. Your body is here, but your mind is elsewhere. This is the reset. In this speech, you’ll learn how to return to the breath, regain control of your attention, and build discipline when motivation disappears. If you’ve been overthinking, anxious, unfocused, or mentally drained, this is your reminder: freedom is control. ✅ Key themes: focus, discipline, breath control, mental strength, stillness, responsibility, consistency 💬 Comment below: What’s your biggest distraction right now? 0:00 You’re not tired — you’re scattered 0:48 Return to the breath 1:50 Freedom is control 2:51 Discipline is clarity 4:21 Discomfort is training 5:57 Stillness starves illusion 7:26 Evidence builds confidence 8:55 Adjust. Return. Continue. 10:10 Subscribe for more: mindset, discipline, focus, self-improvement, mental toughness. 10:35 End you’re not tired you’re scattered, scattered mind, mental discipline, discipline speech, focus motivation, stop overthinking, control your mind, motivational speech, self discipline motivation, mindset motivation, mental toughness, attention control, mindfulness motivation, breathwork motivation, calm your mind, anxiety motivation, productivity mindset, self improvement, personal development, discipline equals freedom, consistency motivation, build habits, responsibility motivation, stoic motivation, stoicism mindset, resilience motivation, get focused, motivation for success, morning motivation, study motivation, gym motivation, focus on the task, presence motivation, stop procrastination, discipline over motivation, become unstoppable, inspire mindset inspire mindset, inspiremindset, mindset, motivation, motivational video, motivational speech, discipline, self discipline, mental toughness, focus, productivity, self improvement, personal development, success mindset, growth mindset, positive mindset, confidence, consistency, habits, daily motivation, motivation for men, motivation for women, study motivation, gym motivation, morning motivation, discipline motivation, stoic mindset, stoicism, mindfulness, meditation, breathwork, presence, anxiety relief, overthinking, stop overthinking, mindset shift, build confidence, self control, resilience, hard work, no excuses, take responsibility, goal setting, peak performance, life advice, motivational quotes, inspirational videos, become unstoppable ⚠️ UNOFFICIAL FAN DISCLAIMER This channel is fan-made and independent. It is NOT the official channel of Shi Heng Yi and is not affiliated with, endorsed by, or representing him or any related organization. All narration/voiceovers are original and created by this channel (they are not his voice). The content is produced for educational and motivational purposes and may include the creator’s commentary and interpretation inspired by his teachings. #Mindset #Discipline #Focus #MotivationalSpeech #SelfImprovement #MentalToughness #Overthinking #Mindfulness #Breathwork #Productivity