I tried TRTP therapy to stop self-sabotaging | An Honest Review of TRTP скачать в хорошем качестве

I tried TRTP therapy to stop self-sabotaging | An Honest Review of TRTP

Here is my experience and an honest review of the TRTP process. TRTP is a psychotherapy process that uses deep imagination to overcome trauma (which I did not know I had one?!) I tried it out and surprisingly stopped self-sabotaging behaviors like procrastinating. I also wrote an article that includes scenes I saw in my imagination:   / i-tried-trtp-therapy-to-stop-self-sabotaging   Timestamp: 0:00 What is TRTP 0:46 Why I wanted to try TRTP 1:30 Overview 1:56 A bit about my mental health background 2:50 My experience with TRTP 5:58 Do I recommend TRTP 6:53 What changed after TRTP therapy and how I feel now About Me: I make videos to question, explore and share -- How can we all live healthier and happier lives by having better conversations, meeting new people, trying new things, and eventually evolving our minds. Thanks to pexel.com for their free and high-quality stock footage.