Exiled Neurosurgeon: Health is about Light NOT Food | Dr Jack Kruse скачать в хорошем качестве

Exiled Neurosurgeon: Health is about Light NOT Food | Dr Jack Kruse

We Just filmed round 2 with Dr Kruse Here:    • Banned Neurosurgeon: Decentralize Your Hea...   Go From Burnt Out to Energised in 90 Days - Guaranteed. (Exclusively for Business Owners & Coaches Running on Fumes) https://ra.takeadeepbreath.co.uk/book... Oh, btw I personally guarantee you’ll wake up feeling focused, calm and full of energy again in under 90 days for everyone who clicks the link: https://ra.takeadeepbreath.co.uk/book... Today's guest is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern technology, artificial light, and high-latitude living negatively impact our cellular function and mitochondrial health. Dr Kruse Links https://x.com/DrJackKruse   / drjackkruse     / drjackkruse   https://jackkruse.com Welcome to take a deep breath Did you know breathwork can transform your energy, recovery, brain health, heart health, and resilience? So if you're sick of being sick and tired you're in the right place! I'm Mike Maher, welcome to my YouTube Channel, I am a certified breath coach with a decade of breathwork passion. I've researched and interviewed over 100 of the world's top breath experts, doctors, authors, and yogis to bring you life-changing techniques. Let me help you harness the most powerful health tool you already possess—your breath. Chapters: 0:00 Introduction: The Problem with Artificial Light 2:07 How Blue Light Affects Dopamine and Melatonin 4:17 DARPA Patents and Big Tech's Connection to Blue Light 5:38 Blue Light Blockers: Do They Really Work? 7:10 The Science Behind Blue Light Destruction 9:31 The Ban on Incandescent Bulbs and Why It Matters 10:28 Evening Routine: What Dr. Kruse Does After Sunset 13:19 Sunset Strategy: Dark Room vs. Outdoor Exposure 16:13 Sunlight on Genitals: The Science Behind the Trend 18:32 The Geographic Connection to Multiple Sclerosis 21:08 Why Decisions Are Better with Optimized Dopamine and Melatonin 23:02 Breast Cancer and UV Light: The WHO's Hidden Report 24:38 Red Light Therapy: Benefits and Marketing Pitfalls 28:28 Electric Saunas vs. Traditional Saunas: The EMF Problem 31:52 Making Sovereign Health Choices vs. Centralized Systems 34:49 Earthing and Grounding: The Electron Connection 37:18 Why Humans Have Sweaty Hands and Feet (Evolutionary Purpose) 39:28 Creating Your Own Grounding Environment at Home 43:04 EMF Blockers, Faraday Cages, and Making Geographic Choices 47:15 Survival of the Wisest: Making Health-Conscious Decisions 49:42 Can You Live Healthy at High Latitudes? 53:40 Using Family as "Anchors" vs. Health Freedom 55:39 Steve Jobs' Secret iPad Feature for Children 57:31 Eye Cancer: Sun Exposure Myth Debunked 1:00:06 Bitcoin, Freedom, and Sovereignty 1:04:23 Reconnecting with Nature vs. The System 1:09:38 The Surprising Truth About Vitamin D Supplements 1:15:41 Building a "Solar Callus" to Protect Your Skin 1:20:20 Breathing as an Electromagnetic Process 1:22:31 The Single Best Health Decision: Never Miss a Sunrise 1:23:53 Closing Thoughts and Breathing Exercise Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.