5 Most Common Climbing Mistakes FIXED by a Climbing Coach скачать в хорошем качестве

5 Most Common Climbing Mistakes FIXED by a Climbing Coach

Head to https://squarespace.com/hannahmorris to save 10% off your first purchase of a website or domain using code hannahmorris We recently teamed up with climbing coach, crusher and all round wonderful human Be Fuller for a session on the most common climbing mistakes Be sees as a coach with years of experience coaching climbers of all abilities. Whether you're a beginner climber looking for some tips to help you on your way to learning technique, or an experienced climber with some inefficient habits holding you back, avoiding these common mistakes and engraining the fixes can help you improve your climbing. From foot placement to body positioning, we cover a wide range of the most common mistakes and provide actionable advice on how to correct them. Thanks so much to Be for sharing her practical tips and insights based on years of experience working with climbers of all levels. If you're thinking about looking into climbing coaching, I highly recommend booking a session with Be. Contents: 00:00-00:38 The Most Common Climbing Mistakes | Meet Be, Climbing Coach 00:38-03:18 Work Your Weaknesses | Getting the most out of your WHOLE climbing session and identifying your own specific climbing body 03:38-07:13 Footwork for Climbing | Precision and effective placements as you climb 07:13-08:16 Packing a Hannah Morris Bouldering order with Squarespace 08:16-09:38 Nose over toes | Aligning your centre of gravity to climb more efficiently and with better balance 09:39-10:38 Applying the Nose Over Toes climbing drill to steeper terrain, how to climb in balance 10:38-12:55 Climbing with engaged glutes 12:55-13:30 Using the 3 second hover rule as a drill to improve climbing technique 13:30-19:08 Best posture to climb harder 19:08-20:06 Underuse of the inside edge flag in climbing 20:06 Which climbing technique should I use? Be's Coaching Website ☞https://www.beclimbing.co.uk ☞Book a session: https://www.beclimbing.co.uk/booking-... Follow Be ☞https://www.instagram.com/be_climbing... Browse 3rd Rock: https://www.3rdrockclothing.com/be_cl... Hannah Morris Bouldering T-Shirts & Stickers (UK & US) ☞https://hannahmorrisbouldering.com/shop Hannah Morris Bouldering T-Shirts (EU) ☞https://www.etsy.com/uk/shop/HannahMo... Follow Hannah: ☞Instagram:   / _hannahmorris_   Follow Nathan: ☞  / nathanbetts_   Our Patreon: ☞  / hannahmorrisbouldering   Our Local Climbing Wall: ☞  / tchsheffield   Our Favourite Gear Shop: ☞https://www.outside.co.uk