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Yoga Therapy 1.2 What is Yoga Therapy ? https://yogagurukula.co.uk/yoga-thera... 🌿 What is Yoga Therapy? 🌿 Yoga Therapy (Yoga Chikitsa) is the holistic use of yoga practices—asana, pranayama, relaxation, and meditation—to heal the body, calm the mind, and restore balance to life. It supports stress relief, emotional well-being, chronic health conditions, and spiritual growth. ✨ Discover how Yoga Therapy can guide you from dis-ease to ease, from imbalance to wholeness. 🌸 #YogaTherapy #HolisticHealing #YogaForHealth #MindBodySpirit Yoga Therapy Yoga Chikitsa What is Yoga Therapy Therapeutic Yoga Yoga for Healing Holistic Healing Yoga Yoga for Stress Relief Yoga for Mental Health Yoga for Physical Health Yoga for Wellness Healing Through Yoga Yoga for Anxiety Yoga for Depression Yoga for Chronic Pain Yoga and Holistic Health Yoga for Emotional Balance Yoga for Inner Peace Yoga for Beginners Therapy Yoga Philosophy and Healing Yoga as Medicine Yoga Therapy Yoga Chikitsa What is Yoga Therapy Therapeutic Yoga Yoga for Healing Holistic Healing Yoga Yoga for Stress Relief Yoga for Mental Health Yoga for Physical Health Yoga for Wellness Healing Through Yoga Yoga for Anxiety Yoga for Depression Yoga for Chronic Pain Yoga and Holistic Health Yoga for Emotional Balance Yoga for Inner Peace Yoga for Beginners Therapy Yoga Philosophy and Healing Yoga as Medicine Yogachariya Jnandev Giri is propagating Authentic Sanatan Yoga based on Indian Rishiculture Tradition in UK, Portugal & Online. Jnandev is the Founder of Gurukula- A Home of Sanatan Dharma & Yoga in UK and Portugal, representing the authentic Sanatan Yoga system from its roots of Bharat or India. Jnandev is the author of 14 books and is passionate to educate people about Traditional holistic Yoga and its importance and value in our lives. Jnandev was born in India and spent his first 33years there with no desires to leave his ‘Holy land’ spending much time studying and being immersed living Yoga. Jnandev is teaching since 2002 and have many years of experience teaching and practicing of all the authentic aspects of Sanatan Dharma, Yoga, asana, pranayama, mantra chanting, Bhajan singing, Sanskrit study, Yoga chikitsa, satsanaga and swadhyaya (study of scriptures and yogic self enquiry). Kindest Regards and Blessings in Yoga Founder & Director, Gurukula UK, Portugal & Online Yoga Chikitsa Acharya Ananda Ashram ICYER, India Online Courses - https://sanatanyoga.co.uk/ Residential Courses - https://yogagurukula.co.uk/ Youtube - / @sanatanyoga Facebook - / satsanga Instagram - / sanatanyogashram