Trauma and the Brain: Why You Don’t Feel the Same Anymore скачать в хорошем качестве

Trauma and the Brain: Why You Don’t Feel the Same Anymore

Trauma and the Brain: Why You Don’t Feel the Same Anymore Trauma doesn’t just affect your emotions—it changes your brain. Many people live in survival mode for years without realizing that unresolved emotional trauma can deeply impact memory, focus, emotional regulation, and mental health. In this video, we explore how trauma slowly rewires the brain, why it makes you feel numb, anxious, or disconnected, and why healing can feel so difficult. You’ll learn how psychological trauma affects the brain’s fear system, why your mind stays on constant alert, and how long-term stress can damage emotional balance. This video explains trauma in a simple, science-based way, helping you understand that you are not broken—your brain adapted to survive. If you’ve ever felt like you’re not the same person anymore, struggle with overthinking, emotional numbness, or unexplained anxiety, this video may help you understand why. Trauma healing is possible, and awareness is the first step toward recovery. This video is for anyone interested in: trauma psychology how trauma affects the brain emotional healing mental health awareness psychology explained simply Watch till the end to understand how the brain can heal from trauma and how you can slowly move out of survival mode. 🔔 Subscribe for more psychology videos about trauma, emotional intelligence, relationships, and mental health. 💬 Comment below if this video resonated with you.