Comeback Season: Lift, Jiu Jitsu & Mountain Bike Fix Day! скачать в хорошем качестве

Comeback Season: Lift, Jiu Jitsu & Mountain Bike Fix Day!

After pushing myself too hard and suffering a neck injury in May … then again in early October … I realised I’ve over done it...again. For too long I’d been chasing my black belt in Japanese Jiu‑Jitsu by grinding every day, dropping most of my other training, ignoring recovery … and my body (and mind) paid the price. Today marks a new chapter. In this vlog I walk you through a full day of getting back on track: morning gym session, more upgrades on my mountain bike (switching to inner tubes, tweaking the fork air pressure), and an evening jiu-jitsu class as I ease back into training with purpose—not just for the belt, but for health, joy, and longevity. Enjoy! Time stamps will be in the comments. Build Power, Break Limits, Roam Free and most of all... Be Unstoppable! Music used: Song: Rameses B - Asteroid II [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/AsteroidII Watch: http://ncs.lnk.to/AsteroidIIAT/youtube Song: Cryjaxx, MVRPHiN & Lucy Malfroy - LA VIDA! Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/LAVIDA Watch: http://ncs.lnk.to/LAVIDAAT/youtube Song: Kim - digital death Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/digitaldeath Watch: http://ncs.lnk.to/digitaldeathAT/youtube Music track: Daydreams by Aylex Source: https://freetouse.com/music Free To Use Music for Videos Song: Rameses B - Like Rain [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/LikeRain Watch: http://ncs.lnk.to/LikeRainAT/youtube Song: KDH & Andrew A - Overdose (feat. David Allen) (Tatsunoshin Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Overdose\_TR Watch: http://ncs.lnk.to/Overdose\_TRAT/youtube Song: MVSTAFA x ANIZYZ - Different Eyes [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/DifferentEyes Watch: http://ncs.lnk.to/DifferentEyesAT/you... Song: springs! - Magnetic [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Magnetic Watch: http://ncs.lnk.to/MagneticAT/youtube Song: Warriyo - Mortals (Rameses B Remix) Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/mortalsramesesbremix Watch: https://ncs.lnk.to/mortalsramesesbrem... Outro video… Music track: Damtaro - force Source: https://freetouse.com/music Free Music No Copyright (Safe) #BackToTraining #InjuryRecovery #Mountainbike #hardtail #DayInTheLife #Martailarts #GymVlog #ComebackStory #FitnessJourney #MartialArtsLifestyle #BurnoutRecovery