Healthy & Delicious Lenten Bean Dish You’ll Lowe скачать в хорошем качестве

Healthy & Delicious Lenten Bean Dish You’ll Lowe

Delicious Bean Dish | Simple, Healthy & Full of Flavor Bean dishes are not only healthy but also incredibly tasty! Beans are rich in protein, fiber, and essential vitamins, and they can be prepared in many different ways so the flavor is never boring. Every year we grow different varieties of beans in our garden, and today we’re excited to share a delicious recipe we made. For this dish, we used 0.5 kg of beans, soaked them overnight, and then boiled until tender. We added one whole onion and a clove of garlic while cooking for extra aroma. Separately, we finely chopped one large onion and fried it until golden brown. After the beans were cooked, we mashed them into a smooth puree and topped them with the fried onion and garlic. In the video, we show the full cooking process step by step. The result is a soft, aromatic, and incredibly tasty bean dish that everyone in our family loved. 👉 Watch the video to see how easy it is to make this simple and comforting meal at home! Ingredients: • 0.5 kg dried beans • 2 onions • 1 clove of garlic • Salt to taste • Oil for frying Don’t forget to like, comment, and subscribe for more homemade recipes! 🍽️😊