Natural Ways to Beat High Blood Pressure | Dr. James Marcum скачать в хорошем качестве

Natural Ways to Beat High Blood Pressure | Dr. James Marcum

Understanding your blood pressure is the first step towards managing it, and Dr. James Marcum guides us through the correct way to measure it, advocating for consistent monitoring to avoid "situational high blood pressure." He details how proper technique—sitting quietly with feet flat, arm at heart level, and taking deep, slow breaths—can provide accurate readings. If you found this information helpful, please give this video a thumbs up! #HypertensionSolutions #SilentKiller #HealthEducation #HeartwiseMinistries #BiblicalPrescriptionsforLife #BiblicalRx About our channel Biblical Prescriptions for Life, led by cardiologist Dr. James Marcum, blends modern medicine with biblical wisdom to help you achieve holistic health. Our videos offer practical health tips, natural remedies, and spiritual insights to prevent disease and enhance well-being. Subscribe and join us in discovering how a relationship with Christ can lead to true healing and lasting wellness. Key moments 00:00 Understanding Hypertension: The Silent Killer 00:56 The Dangers of High Blood Pressure 02:38 Identifying the Causes of Hypertension 03:54 Biblical Prescriptions for Lowering Blood Pressure 06:21 The Power of Herbs in Health 07:37 The Rest of Worship and Blood Pressure 08:57 How to Accurately Check Your Blood Pressure 09:35 A 1-Minute Breathing Exercise for Calm 12:23 Recap: Three Biblical Prescriptions 13:05 Sharing God's Health Principles 🙏 Join our community Subscribe, like, and comment with your experiences or questions! YouTube:    / @heartwiseministries   📖 Explore more biblical health resources https://heartwiseministries.org 📩 Stay connected Sign up for our newsletter for weekly health tips and spiritual encouragement https://heartwiseministries.org/newsl... 📚 Books by Dr. Marcum ""The Ultimate Prescription: What the Medical Profession Isn't Telling You"": https://www.amazon.com/gp/product/B01... ""Medicines That Kill: The Truth about the Hidden Epidemic"": https://www.amazon.com/gp/product/B00... 🌐 Follow us on social media Facebook:   / biblicalprescriptions   Instagram:   / biblicalprescriptionsforlife   Twitter:   / biblicalrx   TikTok:   / biblicalrx   Rumble: https://rumble.com/c/BiblicalPrescrip... ⚠️ Disclaimer: This video provides general health information and is not a substitute for professional medical advice. Always consult your healthcare provider regarding your specific health concerns.